![photo of delicous yummy pasta on a white plate dressed Parmesan cheese](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/fabulous-fall-flavors-header/18oct-rec2-300.jpg?itok=KjLniz_-)
Filed in: Healthier Recipes
Cooler weather is a great excuse to update your recipe collection. Learn more about using rich, fall flavors to satisfy your hunger.
![Cover of the UT Select Dental plan benefits booklet.](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/detailed-plan-information-available-online-header/18oct-ins1-300.jpg?itok=gAWhi8JW)
Filed in: Insurance Insights
Updated plan guides for the 2018-2019 plan year are now available. Learn more about your benefits.
![Photo of a middle-aged dad showing a pair of glasses to his daughter](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/you-cant-take-it-you-header/18oct-whc1-300.jpg?itok=ortJp5c3)
Filed in: Be a Wise Healthcare Consumer
With the UT FLEX grace period ending next month, learn more about ways to spend down money remaining in your 2017-2018 Healthcare Reimbursement Account.
![text graphic: National Retirement Security Week. Text is in green and blue.](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/national-retirement-security-week-header/18oct-ret1-300.jpg?itok=JkVhWi5R)
Filed in: Retirement Corner
The week of October 21-27 is National Retirement Security Week for 2018. Learn more about this effort to raise awareness about the importance of saving for retirement.
![close-up photo of a woman in warm clothes and sneezing into a Kleenex.](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/flu-season-coming-soon-are-you-ready-header/18oct-wel2-300.jpg?itok=4w9ioqnD)
Filed in: Wellness Wise
The single best way to protect against the flu is to get vaccinated each year. Learn more about preventing the flu this coming season.
![graphic of computer with text overlay: Annual Enrollment Benefits Elections](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/last-chance-confirm-your-ae-benefits-elections-header/18oct-ins2-300.jpg?itok=bNk69xGs)
Filed in: Insurance Insights
The new plan year began on September 1, 2018. Learn more about verifying your benefit elections on your October pay stub or billing statement.
![group photo of employees in the workout room.](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/ahoy-its-time-fall-wellness-challenge-header/18oct-wel1-300.jpg?itok=tRfdYzpR)
Filed in: Wellness Wise
Arrrrr you and your colleagues signed up yet? Learn more about this fall's fun wellness challenge - Yo Ho Ho.
![smoothie](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/lighten-your-late-summer-smoothies-header/18sep-rec1-300.jpg?itok=mCUuzHUg)
Filed in: Healthier Recipes
Smoothies can be tasty when the weather is hot, but they can also pack a lot of calories into a small serving. Learn more about how to make great tasting, lower calorie smoothies.
![social security](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/five-social-security-myths-debunked-header/18sep-ret1-300.jpg?itok=uoPGz4l9)
Filed in: Retirement Corner
Do you know fact from fiction when it comes to Social Security benefits? Learn more about some of the most common misperceptions.
![graphic with medical instruments and text: UT Flex Reminders. Deadlines & Resources](/sites/default/files/styles/preview/public/images/blogs/employee-benefits-newsletter/important-ut-flex-reminders-header/18sep-ins1-300.jpg?itok=lP8H5xC_)
Filed in: Insurance Insights
Get the most out of your UT FLEX accounts by keeping track of important deadlines. Learn more about your accounts, deadlines, and resources available to you.