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Living Well - Make it a Priority

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Our goal is to enable UT System employees, retirees, and dependents to take charge of their health and develop their own personal wellness programs.

Please explore our site to learn more about what the Living Well program has to offer. If you’re in a hurry, our guide will give you a quick overview of what’s available for the current plan year.


Living Well Resources Guide (.pdf)


UT Physical Activity Challenge

Register today! Feel Like a Million Wellness Challenge Learn more >

Living Well Success Stories

Read about success stories. You can also share your own success story.

Are you Ready to Quit Tobacco?

We can help you quit tobacco. Read about our Tobacco Cessation resources.



Institution Wellness Programs
24/7 Nurseline

Registered nurses are available around the clock at (888) 315-9473. Read about 24/7 Nurseline >

Living Well Videos

View videos with more details about program resources and healthy tips.