Living Well - Make it a Priority

Our goal is to enable UT System employees, retirees, and dependents to take charge of their health and develop their own personal wellness programs. Please explore our site to learn more about what the Living Well program has to offer.

NEW! UT Living Well platform powered by Limeade

Take charge of your wellness goals – and with the app, you can do it from anywhere! Visit ut.limeade.com to enroll. Once registered, you can download the UT Living Well App powered by Limeade ONE and sign in under the employer name "University of Texas."

Living Well Resources Guide

Our guide will give you a quick overview of what’s available for the current plan year.

Living Well Resources Guide (.pdf)

Be Active

Eat Right

Stress Less

Be Healthy

Highlights

Fitness Program

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Living Well Success Stories

Read about success stories. You can also share your own success story.

Are you Ready to Quit Tobacco?

We can help you quit tobacco. Read about our Tobacco Cessation resources.

 

Resources

UT Physical Activity Challenge

UT Living Well Spring Forward Team Challenge Learn more >

Institution Wellness Programs

Resources specific to your institution.

24/7 Nurseline

Registered nurses are available around the clock at (888) 315-9473. Read about 24/7 Nurseline >

Living Well Videos

View videos with more details about program resources and healthy tips.